Weigh In record (no journal entry) for 10 August 2018
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47.1 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 19.74g | Prot: 113.86g | Carbs: 177.51g.
Breakfast: Nestlé Grego Torta de Morango. Lunch: Camil Proteína de Soja Texturizada, Abobrinha, Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados. Dinner: Camil Proteína de Soja Texturizada, Quero Feijão Carioca , Camil Arroz Branco. Snacks/Other: Beijo Doce Beijinho, Brigadeiro de Colher, Marilan Magic Toast, Camil Proteína de Soja Texturizada, Café com Leite Integral, Tirol Queijo Mussarela (18g). more...
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1335 kcal
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Exercise:
Working - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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SraJensen's Weight History
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