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julinka1604
Journal
10 Aug 18
julinka1604's Journal, 10 Aug 18
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Weigh In record (no journal entry) for 10 August 2018
58.6 kg
Lost so far:
3.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2018:
1059 kcal
Fat: 26.58g | Prot: 48.31g | Carbs: 114.07g.
Breakfast:
Curtis Чай Зеленый, Curtis Чай Зеленый, Сырники из Обезжиренного Творога, Nestle Хлопья Фитнесс.
Lunch:
Круглый Год Гавайская Смесь, Яичница.
Dinner:
Бастурма, Массандра Седьмое Небо Князя Голицына.
Snacks/Other:
Макдоналдс Кока-Кола Лайт, Черешня.
more...
1767 kcal
Exercise:
Sexual Activity - 10 minutes, Эллиптический тренажёр - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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julinka1604's Weight History
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