Weigh In record (no journal entry) for 10 August 2018
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73.8 kg
Lost so far: 34.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 16.63g | Prot: 57.10g | Carbs: 7.14g.
Lunch: Philadelphia Cream Cheese, Filé de Frango Grelhado. Dinner: Brócolis, Contra-filé. more...
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Losing 13.3 kg a Week
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Bibitinha's Weight History
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