Weigh In record (no journal entry) for 10 August 2018
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63.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 32.04g | Prot: 95.78g | Carbs: 139.21g.
Breakfast: Шашлык Куриный, Зеленое Яблоко. Lunch: Рагу из Баклажанов. Dinner: Чернослив, Зеленое Яблоко, Огурец (с Кожурой), Куриное Филе, Овсяная Крупа. more...
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Losing 6.3 kg a Week
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Alisya777's Weight History
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