Weigh In record (no journal entry) for 10 August 2018
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 65.37g | Prot: 51.56g | Carbs: 254.25g.
Breakfast: Nescafe Sütlü Köpüklü, Karisik Tost. Lunch: Kavun Karpuz. Dinner: Nutella Nutella, Tam Buğday Ekmeği, Çoban Salatası, Mercimek Köftesi. Snacks/Other: Dondurma, İncir, Eti Etimek , Torku Tam Yağlı Yoğurt. more...
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seksenler's Weight History
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