28/12/91
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 9.34g | Prot: 14.97g | Carbs: 133.17g.
Lunch: Roti Keju, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Roti Keju. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Semangka. more...
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