Weigh In record (no journal entry) for 10 August 2018
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69.4 kg
Lost so far: 13.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 51.70g | Prot: 59.97g | Carbs: 31.30g.
Breakfast: Imbiara Farinha de Maracujá, Abacate, Ovo Cozido. Lunch: Sementes de Girassol Secas sem Casca, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Alface de Folha Verde. Dinner: Zaffari Cuca. more...
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Losing 0.5 kg a Week
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ale.bundchen's Weight History
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