drbarbaradeleo's Journal, 10 Aug 18

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96 kg Lost so far: 8 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
836 kcal Fat: 52.26g | Prot: 56.37g | Carbs: 35.74g.   Lunch: Tomates, Alface, Chapada Mussarela, Contra-filé. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Docile Jujuba , Hortifruti Snack de Coco Seco . more...
Losing 2.5 kg a Week

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10 Aug 18 by member: Lu_leoninaa

     
 

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drbarbaradeleo's Weight History


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