Weigh In record (no journal entry) for 10 August 2018
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 38.30g | Prot: 29.18g | Carbs: 118.41g.
Breakfast: Milka Darkmilk, Сахар, Peanut Butter & Co Арахисовая Паста без Сахара, Лента Хлеб Фитнес, Дыня, Мёд, Белый Город Молоко 2.5%, Био Баланс Кефирный 1%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Соевый Соус, Сметана, Кукуруза Вареная. Snacks/Other: Сыр Сулугуни. more...
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Losing 2.8 kg a Week
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Valeria.Voly's Weight History
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