Weigh In record (no journal entry) for 10 August 2018
|
72.2 kg
Lost so far: 45.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 31.54g | Prot: 172.45g | Carbs: 121.61g.
Lunch: Queijo Coalho, Bacon, Patinho. Dinner: Qualitá Uva sem Semente Crimson. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|