Weigh In record (no journal entry) for 10 August 2018
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 27.50g | Prot: 39.64g | Carbs: 34.16g.
Breakfast: Zumo de Limón, Pescado Frito. Lunch: Pechugas de Pollo (o Cocidas). Dinner: Waffle Sencillo, Nuez, Pistachos Tostados en Seco (Salados), Almendras. more...
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steady weight
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claufajardo24's Weight History
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