Weigh In record (no journal entry) for 10 August 2018
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59.9 kg
Lost so far: 14.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 14.42g | Prot: 33.79g | Carbs: 188.36g.
Breakfast: Хлебец, Вареное Яйцо, Помидоры, Каша Пшенная. Lunch: Хлебцы, Огурец (с Кожурой), Помидоры. Dinner: Вино Каберне Совиньон, Яичный Белок. Snacks/Other: Яблоко, Груша. more...
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Losing 1.8 kg a Week
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Сутулая Кукозябра's Weight History
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