Weigh In record (no journal entry) for 10 August 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 8.53g | Prot: 42.18g | Carbs: 58.34g.
Breakfast: Herta Bacon Tranches Fines, Miel, Citron, Eau. Lunch: Bavette de Boeuf, Barilla Tagliatelle, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco. Dinner: Thé Présucré avec du Sucre, Sardines Grillées. more...
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Gaining 1.4 kg a Week
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