Weigh In record (no journal entry) for 10 August 2018
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102.2 kg
Lost so far: 26.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2713 kcal
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Fat: 143.71g | Prot: 104.65g | Carbs: 249.75g.
Breakfast: Śliwka Węgierka, Pizza Feliciana Quattro Formaggi, Cafe D'or Latte Vanilla. Lunch: Mleczna Dolina Napój Proteinowy. Dinner: Biedronka Bułka Kajzerka, Lisner Śledź Atlantycki Filety w Sosie Śmietanowym. Snacks/Other: Felix Orzeszki Ziemne Prażone bez Soli. more...
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Losing 2.1 kg a Week
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