Lairin78's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
59.6 kg Lost so far: 5.5 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
208 kcal Fat: 8.80g | Prot: 26.23g | Carbs: 5.85g.   Breakfast: Домик в деревне Молоко 3,5%, Кофе (из Молотых Зерен), Карат Творог Зерненый 4%. more...
155 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Lairin78's Weight History


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