Weigh In record (no journal entry) for 10 August 2018
|
87.5 kg
Lost so far: 49.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1927 kcal
|
Fat: 80.87g | Prot: 88.27g | Carbs: 205.45g.
Breakfast: 켈로그사 아몬드 푸레이크, 우유. Lunch: 농심 새우탕컵면, 삶은 계란. Dinner: 우유, 켈로그사 아몬드 푸레이크. Snacks/Other: Huy Fong Foods 스리라차 소스, 삶은계란. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjjun1212's Weight History
|