Weigh In record (no journal entry) for 13 October 2012
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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676 kcal
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Fat: 34.84g | Prot: 52.40g | Carbs: 36.46g.
Breakfast: Vollkornbrot. Lunch: Putenbrust Fleisch, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert). Dinner: Hühnchen- oder Putensalat. more...
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