Weigh In record (no journal entry) for 10 August 2018
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 42.70g | Prot: 50.43g | Carbs: 132.77g.
Breakfast: Arla Mellanmjölk 1,5%, Kellogg's Special K Classic. Lunch: Gurka, Kavli Mildost, Wasa Havreknäcke. Dinner: ICA Stenugnsbakad Pizza Kebab. Snacks/Other: Olw Popcorn Smörsmak, Scan Rökt Skinka, Wernersson Ost Gårdsost, Mjuk Tekaka. more...
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Losing 2.1 kg a Week
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LittleMissTessie's Weight History
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