Weigh In record (no journal entry) for 10 August 2012
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 22.60g | Prot: 48.12g | Carbs: 202.55g.
Breakfast: Zucker, Tee, Nutella, Hähnchenbrustfilet, Semmel. Lunch: Grießbrei. Dinner: Spaghetti, Tomatensauce Napoli, Tomatensauce Napoli, Spaghetti. Snacks/Other: Gekochtes Ei. more...
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Losing 1.2 kg a Week
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Jule220190's Weight History
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