Weigh In record (no journal entry) for 10 August 2018
|
93.1 kg
Lost so far: 41.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 47.40g | Prot: 122.34g | Carbs: 154.74g.
Breakfast: Rinse Appelstroop Appelstroop (10g), Zuurdesem Brood, Body & Fit Afslank Eiwit, AH Halfvolle Melk. Lunch: AH Appelstroop, Milner Extra Gerijpt 30+ Kaas, Zuurdesem Brood, Milbona Skyr Vanille, Cup-A-Soup Koninginnen. Dinner: C1000 Jonge Goudse Kaas 48+, Vomar Filetlapjes Gemarineerd, Aviko Aardappelkroketjes, Gesneden Ham, Witlof. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|