Weigh In record (no journal entry) for 10 August 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 44.31g | Prot: 150.09g | Carbs: 182.43g.
Breakfast: Banana, Le Naturelle Albume d'uovo da Agricoltura Biologica, Mg Food Oat Flakes Coconut. Lunch: Curtiriso Riso Basmati Parboiled, Freshona Erbette Campagnole, Coop Olio Extravergine di Oliva 100% Italiano, Petto di Pollo. Dinner: Pomodoro Cuore di Bue, Calleris Ceci Italiani, Ardea Tonno al Naturale. Snacks/Other: Alesto Noci di Pecan, Mela. more...
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Losing 2.1 kg a Week
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aleanguz's Weight History
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