Weigh In record (no journal entry) for 10 August 2018
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79.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 23.69g | Prot: 25.69g | Carbs: 24.15g.
Breakfast: Сметана 20%, Кофе с Молоком и Сахаром, Сахар, Творог 9%. more...
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Losing 0.0 kg a Week
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mr.denisnabiev's Weight History
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