Weigh In record (no journal entry) for 10 August 2018
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 133.79g | Prot: 50.02g | Carbs: 10.50g.
Breakfast: Сыр Российский, Жареное Яйцо, Поставы Городок Сливки 32%, Зеленый Чай. Lunch: Сыр Российский, Свинина Отварная, бронекофе. Dinner: Рень Семечки с Солью, Красные Помидоры, Печень Трески. more...
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Losing 2.1 kg a Week
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svetlanayankovich's Weight History
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