Weigh In record (no journal entry) for 10 August 2018
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 12.76g | Prot: 13.73g | Carbs: 76.49g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Nestlé Fitness Хлопья из Цельной Пшеницы. Snacks/Other: Витьба Вафельные Трубочки с Молочно-Шоколадной Начинкой, Слодыч Печенье Мариэрта. more...
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Losing 21 kg a Week
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war483800's Weight History
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