carinecerise's Journal, 10 Aug 18

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Weigh In record (no journal entry) for 10 August 2018

61.6 kg Lost so far: 2.8 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

571 kcal

Fat: 17.31g | Prot: 16.94g | Carbs: 83.77g. Lunch: Thiriet Falafels, Tomates, Samia Sauce Blanche, Ciabatta. more...

1082 kcal

Exercise: Desk Work - 3 hours, Walking (moderate) - 5/kph - 15 minutes, Standing - 3 hours, Sleeping - 6 hours, Google Fit - 11 hours and 45 minutes. more...

Losing 0.7 kg a Week

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carinecerise's Journal, 10 Aug 18

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carinecerise's Weight History