VasyaVasya's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018

74.8 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

263 kcal

Fat: 10.98g | Prot: 9.08g | Carbs: 29.81g. Lunch: Капучино, Ironman Protein Bar Cocos. more...

1117 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


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VasyaVasya's Weight History