Weigh In record (no journal entry) for 10 August 2018
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83.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 68.47g | Prot: 83.09g | Carbs: 253.11g.
Breakfast: Ашан Персик Свежий, Домик в деревне Молоко 1,5%, Кофе. Lunch: Migrolino Western Steak, Baer Chäs Häppily. Dinner: Coop Karma Bio Tofu Burger, Migros Пита. Snacks/Other: Нектарин, Ашан Персик Свежий, Лимонад, Пиво. more...
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Losing 6.3 kg a Week
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