dak28's Journal, 10 Aug 18

비빔면 돼지목살이 이걸...

84.8 kg Lost so far: 0.6 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

2078 kcal

Fat: 118.17g | Prot: 207.70g | Carbs: 46.02g. Breakfast: 미주라 토스트, 미주라 토스트, 양배추, 코스트코 냉동홍연어(필렛). Lunch: 비비큐 스모크치킨. more...

158 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 1.4 kg a Week


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dak28's Weight History