Weigh In record (no journal entry) for 10 August 2018
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69.4 kg
Lost so far: 18.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 6.15g | Prot: 4.17g | Carbs: 43.81g.
Breakfast: Сливочное Масло, SPAR Каша Гречневая Отварная. Snacks/Other: Красное Яблоко, Финик. more...
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Losing 0.4 kg a Week
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andreevamyu's Weight History
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