Weigh In record (no journal entry) for 10 August 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 18.16g | Prot: 33.22g | Carbs: 86.08g.
Breakfast: 파리바게트 카페라떼. Lunch: 김치, 묵무침, 비빔밥. Dinner: 미쉐프 뚠뚠연구소(마시는식사)_사과, 삶은 계란. more...
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