Weigh In record (no journal entry) for 10 August 2018
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118.9 kg
Lost so far: 5.4 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 16.68g | Prot: 65.87g | Carbs: 42.39g.
Breakfast: Nutrilett Nutrilett Blueberry Shake Rahkalla, Suodatinkahvi, Suodatinkahvi. Lunch: Keiju Rypsiöljy, Tomaatit, Rainbow Suomalainen Salaattisekoitus, Kurkku, Kariniemen Kananpojan Jauheliha. Dinner: Rainbow Suomalainen Salaattisekoitus, Atria Ohut Fileeleike. Snacks/Other: Nutrilett Chicken Soup, Nutrilett Thai Red Curry. more...
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Losing 37.8 kg a Week
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harkinnina's Weight History
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