Weigh In record (no journal entry) for 10 August 2018
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70.7 kg
Lost so far: 31.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3041 kcal
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Exercise:
Running (jogging) - 8/kph - 58 minutes, Sleeping - 8 hours, Resting - 14 hours and 2 minutes, Skiing (cross country) - 1 hour. more...
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Losing 1.4 kg a Week
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AnastasiyaKoh's Weight History
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