Weigh In record (no journal entry) for 10 August 2018
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 44.45g | Prot: 62.48g | Carbs: 54.34g.
Breakfast: Вареное Яйцо, Barilla Макароны Отварные. Lunch: Красные Помидоры, Кабачок Гриль, Жареная или Запеченная Куриная Грудка. Dinner: Жареная Утка. more...
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Losing 2.8 kg a Week
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vishenka-1502's Weight History
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