Weigh In record (no journal entry) for 10 August 2018
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 11.63g | Prot: 9.29g | Carbs: 49.64g.
Breakfast: Кофе с Молоком, Каша 7 Злаков. Snacks/Other: Персики, Пирожок с Картошкой. more...
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Gaining 0.3 kg a Week
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