Weigh In record (no journal entry) for 10 August 2018
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89.6 kg
Lost so far: 30.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 61.95g | Prot: 47.70g | Carbs: 201.25g.
Breakfast: Каша Рисовая. Lunch: Огурец (с Кожурой), Ашан Помидор, Перец Фаршированный Мясом и Рисом. Dinner: Говядина Тушеная. Snacks/Other: Дыня, Перекресток Арбуз. more...
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Gaining 0.9 kg a Week
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Katyshka1989's Weight History
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