Weigh In record (no journal entry) for 10 August 2018
|
81.4 kg
Lost so far: 3.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 28.91g | Prot: 70.04g | Carbs: 60.63g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Котлета Куриная. Lunch: Помидоры, Куриная Грудка Отварная. Dinner: Творог 9%, Помидоры. Snacks/Other: Хлебцы Молодцы Хлебцы Пшенично-Овсяные. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maybe_86's Weight History
|