vsjxvsju's Journal, 10 Aug 18

卡住了......今天想嘗試24斷但不知道忍不忍的住

47.3 kg Lost so far: 2.6 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

344 kcal

Fat: 14.06g | Prot: 39.21g | Carbs: 14.98g. Dinner: 鮭魚, 花椰菜, 青江菜, 好菇道鴻喜菇. Snacks/Other: 燕麥麸鬆餅. more...

Losing 2.8 kg a Week

Comments

0.4算卡住了🤔🤔🤔

09 Aug 18 by member: josephc0917

不是啦就是一直在47.3下不去😅

09 Aug 18 by member: vsjxvsju

0.4還好，我卡1公斤了🤣

09 Aug 18 by member: 青春痘

加油加油💪💪

09 Aug 18 by member: vsjxvsju

加油，斷食很辛苦

09 Aug 18 by member: a_0214

我上次斷36，建議要休假的時候，然後追完劇就開飯了～～

10 Aug 18 by member: Hennylin

我現在放暑假🤣🤣

10 Aug 18 by member: vsjxvsju


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vsjxvsju's Weight History