Weigh In record (no journal entry) for 10 August 2018
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49.6 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 18.00g | Prot: 22.30g | Carbs: 107.80g.
Breakfast: 국수나무 알밥+짬뽕+치즈돈까스, 해태 에이스 (24g). Dinner: 비비고 불고기 비빔밥. Snacks/Other: 파리바게트 치즈케이크. more...
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Losing 1.8 kg a Week
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tndus04220822's Weight History
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