Weigh In record (no journal entry) for 09 August 2018
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81 kg
Lost so far: 24.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 85.09g | Prot: 163.74g | Carbs: 23.75g.
Dinner: Queijo Parmesão (Ralado), Vale Fértil Azeitonas Verdes Fatiadas, Piracanjuba Creme de Leite, Alface Americana, Cenouras, Peito de Frango, Polenguinho Polenguinho Tradicional. more...
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Losing 0.6 kg a Week
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BeatrizMel's Weight History
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