Weigh In record (no journal entry) for 10 August 2012
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69 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 24.95g | Prot: 56.58g | Carbs: 68.56g.
Breakfast: Te (Bryggt), Saft, Lätt Kesella. Lunch: Knäckebröd, Lingonsylt Lågkalori, Minimjölk, Havregrynsgröt. Dinner: Körsbärstomater, Fettsnål Amerikansk Ost, Tomater, Lökar, Fettfri Majonnäs, Crème Fraîche Mini, Köttfärs (90% Mager / 10% Fett, Pajskal. more...
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1971 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Kattarazzi's Weight History
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