Weigh In record (no journal entry) for 26 February 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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709 kcal
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Fat: 23.38g | Prot: 33.53g | Carbs: 102.86g.
Breakfast: President's Choice Chia Seeds, Liberte Greek Yogurt 0%. Lunch: Carrots, Bertolli Extra Virgin Olive Oil, Celery, Cucumber (with Peel), Cherry Tomatoes. Dinner: Beatrice Homogenized Milk (3.25%), Cherry Tomatoes, Cucumber (with Peel), Celery, Bertolli Extra Virgin Olive Oil, Kirkland Signature Pitted Prunes. Snacks/Other: Beatrice Homogenized Milk (3.25%), Apple. more...
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