Weigh In record (no journal entry) for 09 August 2018
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 46.82g | Prot: 107.68g | Carbs: 187.63g.
Breakfast: Clementines, Asda Small Cherries. Lunch: Sheldon's Large Brown Baps, Coleslaw, Tesco Southern Fried Chicken Breast. Dinner: Asda White Baguette, Tesco British Beef Minute Steaks, Fried Onions, Mushrooms, Semi-Skimmed Milk. more...
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Gaining 0.5 kg a Week
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stevem84's Weight History
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