Weigh In record (no journal entry) for 09 August 2018
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 36.38g | Prot: 62.17g | Carbs: 140.24g.
Breakfast: Maçãs Fuji, Essential Foods Xylitol, Itambé Leite em Pó Integral, Power One Pasta Integral de Amendoim - Crocante, Banana Nanica, Cacau em Pó (Não Adocicado), Canela, Integralmedica Creatina, Ovo Cozido. Lunch: Tomates, Pepino (com Casca), Liv Up Brócolis no Vapor, Filé de Frango Grelhado. Dinner: Maçãs Fuji, Camil Feijão Carioca Cozido. more...
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Losing 1.4 kg a Week
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Claaaaaaaa's Weight History
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