Weigh In record (no journal entry) for 09 August 2018
|
91.8 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 42.62g | Prot: 102.73g | Carbs: 55.07g.
Breakfast: Домашняя Кухня Сэндвич с Ветчиной и Сыром , Кофе. Lunch: Морской Коктейль, Котлета Рыбная, Дикси Сербская Брынза, Салат Овощной. Dinner: Magnum Протеиновый Коктейль . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|