Weigh In record (no journal entry) for 09 August 2018
|
85.4 kg
Lost so far: 9.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 48.24g | Prot: 54.04g | Carbs: 11.10g.
Breakfast: Café Expresso. Dinner: Cashews Royale Castanha de Caju, Walmart Queijo Mussarela, Carne de Vaca Moída, Regina Queijo Coalho Espeto, Abobrinha Italiana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreza Salati's Weight History
|