Weigh In record (no journal entry) for 06 August 2018
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45.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 39.15g | Prot: 80.48g | Carbs: 170.92g.
Breakfast: Äpfel, Cheddar-Käse, Kaffee, Gurke (Geschält), Tomaten, Sonnenblumenkernbrot. Lunch: Frische Pasta (Gekocht), Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Sojamilch, Spinat (Blattspinat oder Gehackt, Gefroren), Saibling. Dinner: Gurke (mit Schale), Frische Pasta (Gekocht), Sojamilch, Frische Pasta (Gekocht), Gurke (mit Schale). Snacks/Other: 多力多滋 濃辣紅椒口味玉米片. more...
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1152 kcal
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Exercise:
Bike Machine (Cycling) - 1 minute, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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Pettikresslin's Weight History
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