Weigh In record (no journal entry) for 09 August 2018
|
97 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
|
1819 kcal
|
Fat: 59.20g | Prot: 68.64g | Carbs: 253.98g.
Breakfast: Schwarze Oliven, Lidl Weltmeisterbrot, Yayla Ayran, Reis (Gekocht), Grüne Brechbohnen. Lunch: Yayla Ayran, Menemen, Reis (Gekocht), Grüne Brechbohnen, Yayla Ayran, Reis (Gekocht). Snacks/Other: Vegetarisches Würstchen, Müller Kalinka Kefir, Alesto Nuts Royal Naturbelassen. more...
|
|
2668 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Herzlich willkommen! Wünsche dir viel Erfolg 🍀🍀🍀🙋♀️
09 Aug 18 by member: Steffie0102
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
john00000000's Weight History
|