Weigh In record (no journal entry) for 09 August 2018
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64.5 kg
Lost so far: 3.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 22.79g | Prot: 32.34g | Carbs: 22.78g.
Breakfast: Acqua Panna Água Mineral sem Gás. Lunch: Pepino (com Casca), Philadelphia Cream Cheese Original, Sadia Copa Fatiada, Tomates. Dinner: Ovo Cozido, Chuchu, Cenouras Cozidas, Seara Peito de Frango Desfiado. Snacks/Other: Mentos Fruit Kiss, Morangos, Flormel Chips de Côco. more...
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Losing 2.8 kg a Week
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tamiresrivera's Weight History
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