cleide130614's Journal, 09 Aug 18

balança voltando a descer🙌👏👏👏
68.5 kg Lost so far: 14.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1215 kcal Fat: 25.55g | Prot: 39.79g | Carbs: 206.14g.   Breakfast: Pão Francês, Café com Leite Integral. Lunch: Menu + Leve Feijoada Light. Snacks/Other: Café Expresso, Nescafé Capuccino Light, Biscoitos Simples ou de Leite de Manteiga (Mistura Seca), Nestlé Leite Ninho em Pó Zero Lactose, Banana, Oliveira Bala de Banana. more...
Losing 2.1 kg a Week

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cleide130614's Weight History


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