Weigh In record (no journal entry) for 09 August 2018
|
71 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 36.90g | Prot: 51.03g | Carbs: 118.64g.
Breakfast: Сливочное Масло, Сахар, Овсяная Каша на Воде. Lunch: Свинина, Помидоры. Snacks/Other: Арбуз, Арбуз, Арбуз, Арбуз. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KIra2545's Weight History
|